Covid Resilience

American history is lined with clear examples of overt racism from slavery to the implementation of the Jim Crow Laws, and many other examples that have taken years of struggling to dismantle. However far we seem to have come current events such as…

Postpartum psychosis is a rare mental health condition that affects one or two in every 1,000 new mothers. Research suggests it is an overt presentation of bipolar disorder that coincides with hormonal shifts soon after delivery. Onset can be sudden…

It’s a land of tundra and toil; sacrifice and secrecy; fallacy and fight. They say Russia is a cold place in more ways than one. It’s no wonder given its tumultuous history. Maybe the cold is a means of survival because, sometimes, being numb is the…

A day thinking about what could happen, should happen, or what might have been is a day missed. #mindfulmoments @Headspace Think of the present hour; your power of patient endurance is enough for this hour. Mobilize all your strength for [it], an…