Covid Resilience

A day thinking about what could happen, should happen, or what might have been is a day missed. #mindfulmoments @Headspace Think of the present hour; your power of patient endurance is enough for this hour. Mobilize all your strength for [it], an…

The avocado is a fruit that grows in hot, tropical climates that has a sweet and sour taste. Avocados are a well-known source of carotenoids that provide a multitude of vitamins including vitamin A, minerals, phenolics, and fatty acids. In a number…

“Quick, the cord’s wrapped around her neck. Twice!” I remember my numb feet in the stirrups. I remember the nurses on either side of me. I remember seeing my baby’s little purple head in the mirror, cone-shaped and strange. The doctor’s hand whirre…

Dreams keep brain refreshed Tsai et al. Cerebral capillary blood flow upsurge during REM sleep is mediated by A2a receptors. Cell Reports, August 2021 New research has provided some fresh insights into why dreams are biologically so important. Sci…